I had struggled for years with my weight and had reached a point where I felt frustrated and exhausted. When I started working with Zainab, the focus was not simply on giving me a diet. She encouraged me to look more closely at the habits, routines and patterns surrounding my wellbeing.
Over time I became more confident about grocery choices, reading ingredients, finding alternatives and organising my kitchen in a way that supported the changes I wanted to make. What mattered most to me was having someone consistently present through the process, especially on the days when motivation was low.
The experience changed the way I approached my lifestyle and made me feel more capable of making choices for myself and my family.